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Is Your Attitude Losing Altitude?
Did you know that you can stay positive virtually all the time? It’s a choice. But what if you expect good and don’t always get the outcome you’re hoping for? Well, if you expect the worst, you won’t always get the desired results either. Choosing the brighter outlook produces time spent cheerful and happy instead of downtrodden by gloomy predictions. Doesn’t that make sense?
I BELIEVE
Positivism is the food of happiness. And happiness and joy are the fuel for effectiveness in love and work.
Joy and pleasure promote both mental and physical health, but pleasure is not an end goal. We need pleasure and fun in our lives but can be deeply satisfied when we have mastery and purpose in productivity, love and knowledge.
I get much joy in the process of helping clients not only get better but well through helping them separate their goals and intentions from what others’ might wish and find their motivation for achieving what they truly wish.
Communication is key. Passivity in expressing wants and needs can de-rail any relationship – business or personal. But expression needs to be positive, caring and tactful if your objective is peace not war; productivity not self-indulgence. Yelling is only necessary if someone is in imminent danger.
I am trained in client-centered interactive cognitive, relational and behavioral therapy. I am fortunate to have post graduate training with Laura Perls, co-founder of Gestalt therapy and Albert Ellis, founder of Rational Emotive Therapy.
DR. JANET PAGE |
Specialties
- Positive psychology
- Self Worth and Self esteem
- Anxiety and Depression
- Communication Skill Building
- Life Transitions/Management
- Creative Development
- Finding and Keeping Love
- Business/Executive Coaching
- Parenting
- Couples Intimacy/Repair and Enhancement
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Get to know yourselfAssess the past for a brighter future.1Taking the first step365The long road makes arrival that much sweeter.
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Figure out what you really want from your manDoing the hard work30Great start335step by step
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Learn how to get out of your own wayGet out of your own way90You are learning new things about yourself275Focus on what you can control
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Take the field and find the right guyHow the game is played180Growing in new ways185Be proud of how far you have come
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Make the big decisionDigging in for the long haul300The final push65Making the most of your time
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Get Married!Having a meaningful lasting relationship365Amazing work0Take a step and be proud
Just a plan to take an honest look at yourself.
Dr. Janet Page is the author and a psychotherapist, ...
to “I Do” throw you off of this book.
It’s not just about getting hitched. ...
doing for many years. She says that the goal of
the book is not to simply get “married off” but to
marry well. Through stories, worksheets, and...
interactive in that it begins with having the
reader take a good look at themselves and their
history in Chapter One...
"If you are looking to have a ring on your finger this
year, but don't have the person you want to slip it
on there yet, treat yourself to a copy of Janet
Blair Page's new book. ...
"I'd recommend the book for those looking to find the
right person to form a long lasting relationship,
even if marriage is not the desired result. It's a
quick read and offers plenty of good advice."
“Want some practical advice on how to get and keep a
man? Dr. Page has tips even Carrie Bradshaw
would appreciate--not to mention Grandma. In "Get
Married this Year: 365 Days to "I Do", learn how to...