Workshops

Workshop

Workshops can cover areas like stress management, communication skills, trauma recovery, mindfulness, or coping strategies. They often include a mix of education, exercises, and interactive discussions to help participants develop new skills in a supportive environment.

Click here to make an appointment.

attitude

Attitude

By Dr. Janet Page / March 19, 2025

The Power of Attitude: How Your Outlook Shapes Your Life Your attitude has a profound impact on your reality. A positive mindset helps you navigate challenges, build confidence, and create opportunities, while negativity keeps you stuck. Success isn’t just about talent or luck—it’s about showing up mentally and physically, embracing growth, and choosing to see…

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Lifelong Romance

Lifelong Romance

By Dr. Janet Page / March 11, 2025

The Key to Lifelong Romance and Intimacy There’s a common belief that romantic love fades over time. Many people joke that after the honeymoon phase, passion gives way to routine, and intimacy becomes a background element in a “good but boring” relationship. But this isn’t an inevitable truth—romance doesn’t disappear unless you stop nurturing it.…

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