Workshops
Workshops can cover areas like stress management, communication skills, trauma recovery, mindfulness, or coping strategies. They often include a mix of education, exercises, and interactive discussions to help participants develop new skills in a supportive environment.
Click here to make an appointment.
Effective communication requires tact and positivity. There is a reason people used to kill the messenger of bad news. They are irritating. Nagging, being confrontational, or shaming is unpleasant and rarely induces the continuation of talking or even remaining in the near area. Communication that counts is effective, deliberate, and kind. Let’s review some tips…
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Getting Ready for Love If you need to make personal changes, now is the time to start. These four guidelines will help improve your quality of life and self-market. Do your best to change what needs fixing. Don’t let it show with whatever isn’t fixable or if you are a work in progress. A date…
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Did you know that you can stay positive virtually all the time? It’s a choice. But what if you expect good and don’t always get the outcome you’re hoping for? Well, if you expect the worst, you won’t always get the desired results either. Choosing the brighter outlook produces time spent cheerful and happy instead…
Read More COVID has been a time of deepened appreciation for some couples, but it’s been a rude wake-up call verging on an extended nightmare for others. The happier couples were enjoying a honeymoon. The embattled ones were in teeth-gritting pain and avoiding contact for fear of bad getting worse and COVID provided meager opportunities for escape.
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