You may wonder . . . how can Janet help me? Help us? Let me begin by saying how deeply committed I am to the healing process of therapy - it’s capacity to not only achieve wellness but enhance life. Many of my clients are clinically normal but have not maximized their happiness or productivity levels.
Do you suffer from anxiety, depression or need help setting and accomplishing goals? Do you find that you and/or your mate need help with problem-solving, developing new skill sets, enhancing the communication and increasing the satisfaction within your relationship? Do you need to work on your assertiveness and self-presentation for both professional and personal relationships? Are you having a difficult time with life in general and just don’t know where to start because you’re overwhelmed?
I offer personalized therapy for individuals, couples, and groups.
I have been in practice for 30 years and am licensed to practice in Georgia and New York. I am trained in Gestalt Therapy by co-founder Laura Perls, Rational Emotive Therapy by founder Albert Ellis, Cognitive Behavioral Therapy, Transactional Analysis and Emotionally Focused Therapy©. My therapeutic focus is on problem-solving coupled with a deeper understanding of cause with the goal of a happier you and preventative mental health in the future.