Workshops
Workshops can cover areas like stress management, communication skills, trauma recovery, mindfulness, or coping strategies. They often include a mix of education, exercises, and interactive discussions to help participants develop new skills in a supportive environment.
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Think falling in love and living happily ever after is a fantasy? Join Janet for some fun with the serious intent to make your dream a reality. Janet emphasizes heart and brain – an emotionally intelligent approach to finding your mate. Attitude really is everything. Where you go is important. But who you are when…
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Having a loving relationship with the food you eat is paramount to a physically and mentally healthy life. Learn to love what you eat and be sure it loves you right back. Diets don’t work and neither does self-denigration, or obsessive compulsive eating behaviors. Diets are short term. Attitude is life-long. It is not just…
Read MoreGet Married This YearBy Dr. Janet Page Excerpt Top Love Blocks to AvoidBy Janet Blair Page, PhD,Author of Get Married This Year: 365 Days to “I Do” Love blocks are the stumbling blocks we consciously or quasi-consciously put in our paths that prevent success in love or at least slow down the process — sometimes to…
Read MoreYou may wonder . . . how can Janet help me? Help us? Let me begin by saying how deeply committed I am to the healing process of therapy – it’s capacity to not only achieve wellness but enhance life. Many of my clients are clinically normal but have not maximized their happiness or productivity levels.…
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